Performance Anxiety

Performance or Situational Anxiety: What Is It?
Whether you’re gearing up for a big presentation, a major performance, or a social event, situational anxiety can make even the most prepared individuals feel overwhelmed. At NoMi Beach Health, we recognize how this form of anxiety can impact your quality of life—and we offer discreet, evidence-based treatments to help you regain control.
Our Tailored Approach to Anxiety Support
Our holistic approach includes:
- Prescription medications (as needed) for situational use
- Lifestyle coaching and coping strategies
- Nutritional and supplement support
- Mindfulness-based stress reduction
Who Benefits from Anxiety Treatment?
If you find yourself freezing up before a performance, dreading social situations, or experiencing physical symptoms like a racing heart, nausea, or trembling, you’re not alone—and support is available.

Why Choose NoMi Beach Health?
You deserve to show up confidently. With care personalized to your lifestyle and comfort level, we help you build resilience and calm, whether it’s for an occasional high-pressure event or frequent challenges.
Frequently Asked Questions
Only after a comprehensive consultation. We may recommend short-term medications for specific scenarios in combination with non-pharmacological strategies.
Yes. Some treatments are designed for as-needed use, like before a speech or job interview.
We offer medical support and, if needed, referrals for therapy. Many patients benefit from a hybrid model.